Chicken Apple Salad by Donna B.

Dairy & Casein Free, Healthy Bites & Recipes, Wheat & Gluten Freeon September 27, 2010Leave a Comment

Chicken Apple Salad by Donna B.

(makes 3 ½   cup. servings)

Ingredients:

  • 3 Oz. chicken breast, cooked and chopped
  • ½ organic  medium apple, chopped
  • 4 grapes, chopped
  • 2 pecans, chopped,
  • 1 small stalk celery, chopped
  • 3 TBs. Greek Yogurt ( or Goat)
  • 2 TBs. Apple Cider vinegar
  • Salt, pepper and Stevia (optional) to taste

Directions:

  1. Combine all ingredients and chill overnight.
  2. Serve on a beautiful bed of green or crackers ( Gluten Free)

Calories 63.7 pastedGraphic.pdf Total Fat 1.1 g pastedGraphic_1.pdf Saturated Fat 0.2 g pastedGraphic.pdf Polyunsaturated Fat 0.3 g pastedGraphic_1.pdf Monounsaturated Fat 0.5 g pastedGraphic_2.pdf Cholesterol 16.4 mg pastedGraphic_3.pdf Sodium 80.2 mg pastedGraphic.pdf Potassium 138.5 mg pastedGraphic.pdf Total Carbohydrate 5.8 g pastedGraphic_2.pdf Dietary Fiber 0.8 g pastedGraphic_1.pdf Sugars 1.9 g pastedGraphic_2.pdf Protein 8.0 g


About drheather
I have been practicing alongside my husband, Dr. Ralph S. Cardin, for the past 12 years and have worked in the health care environment for over 25 years. Besides being a passionate practitioner, I am a proud mother of four beautiful boys. I am active in my church and my children’s school and enjoy cooking and exercising.

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