Donna’s Kiwi Strawberry Salsa & GF Tortillas

Healthy Bites & Recipes, Wheat & Gluten Freeon September 27, 2010Leave a Comment

Here’s a recipe you might enjoy:
Kiwi Strawberry Salsa:

  • 2 medium apples (Fuji or Gala preferred), chopped and peeled
  • 1 cup sliced fresh strawberries
  • 2 medium Kiwi Fruit, peeled and chopped
  • 1 small orange, peeled and chopped
  • 1/4 cup diced fresh pineapple
  • 1 Tbsp stevia*  (optional or to taste)
  • 2 Tbsp Organic Strawberry or Apricot fruit spread
  • cinnamon (about 1 tsp. or as desired)

Instruction for Salsa:

  1. Mix the fruits together with the Stevia and blend in food processor or chopper until consistency of salsa
  2. Add the organic fruit spread and mix.
  3. Chill and serve

Tortillas:

  • 8 tortillas (For Gluten free, try Brown Rice or Corn Tortillas)
  • Safflower oil (about a TB)
  • 1 Tbsp melted Ghee or coconut oil
  • 2 Tbsp brown rice syrup
  • 2 tsp cinnamon or cinnamon sugar

Instructions for Tortillas:

  1. Preheat oven to 375 degrees.
  2. Mix the ghee, brown rice syrup, & cinnamon together.
  3. Brush the tortillas with oil if desired, and spread the buttery mixture on each tortilla and stack in 4’s.
  4. Cut both stacks into 8 sections each.
  5. Place carefully on cookie sheets which have been greased or sprayed with Pam spray.
  6. Bake for about 8-10 minutes or just until slightly crisp. Watch very carefully so they don’t get too crisp.

Cool slightly before serving with the chilled salsa.
Makes about 8 – 10 servings.

About drheather
I have been practicing alongside my husband, Dr. Ralph S. Cardin, for the past 12 years and have worked in the health care environment for over 25 years. Besides being a passionate practitioner, I am a proud mother of four beautiful boys. I am active in my church and my children’s school and enjoy cooking and exercising.

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