Sparkling Red and Green Tea

Dairy & Casein Free, Healthy Bites & Recipeson November 4, 2010Leave a Comment

Ingredients:

  • 2 C water
  • 4 Individual-size green tea bags
  • 12 oz. frozen organic juice concentrated such as cranberry-raspberry or blackberry
  • 1 bottle of club soda or sparkling water
  • 1/4 c fresh berries or lemon wedge to garnish.

Directions:

  1. Bring 2 cups water to boiling.
  2. Steep 4 green tea bags in boiling water according to tea package directions.
  3. Remove and discard tea bags.
  4. Stir frozen juice concentrate into tea mixture.
  5. Cover and chill mixture until serving time.
  6. To serve, fill a tall ice filled glass 1/4 full with the tea mixture..
  7. Top with chilled sparkling water or club soda.
  8. Garnish with a few fresh berries and lemon wedge.

Makes 6-8 servings

About drheather
I have been practicing alongside my husband, Dr. Ralph S. Cardin, for the past 12 years and have worked in the health care environment for over 25 years. Besides being a passionate practitioner, I am a proud mother of four beautiful boys. I am active in my church and my children’s school and enjoy cooking and exercising.

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