Warm Broccoli Soup

Healthy Livingon January 7, 2011Leave a Comment

Broccoli stalkThis is definitely a winter favorite and destroys the myth that all raw food has to be cold and unwelcoming! By steaming the broccoli for just 5-6 minutes, the meal remains raw, but gains enough warmth to give that filling, comforting feeling of soup. The texture given by the broccoli and the kick of the ginger make this an excellent choice for those new to alkalizing.

Ingredients:

  • 1/2 Avocado
  • 6 -8 Decent size Broccoli Heads
  • 1/3 Red Onion
  • 1 Celery Stick
  • Big Handful of Spinach
  • An Inch of Root Ginger, grated or finely chopped

Bragg Liquid Amino (Optional)
Cumin (Optional)

Directions:

  • Lightly steam the broccoli (5-6 minutes) and put with all ingredients in a blender.
  • Add garlic, pepper, RealSalt to taste.
  • The heat from the broccoli makes this a lovely, gently warmed soup great for winter.

About drheather
I have been practicing alongside my husband, Dr. Ralph S. Cardin, for the past 12 years and have worked in the health care environment for over 25 years. Besides being a passionate practitioner, I am a proud mother of four beautiful boys. I am active in my church and my children’s school and enjoy cooking and exercising.

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