Are you ALWAYS on a Diet? Need a New LIFESTYLE?

Healthy Livingon October 24, 2016Leave a Comment

k3446081If you are on a diet right now, you are not alone! Unfortunately, losing weight and gaining it back (yo-yo dieting) is a vicious cycle that leaves millions of people frustrated and unhappy.

In spite of what the $20 billion weight-loss industry wants you to think, traditional and fad diets simply do not work. According to the Centers for Disease Control (CDC):

  • An astonishing 69% of adults are overweight or obese, with nearly 79 million Americans classified as obese—that’s more than 1/3 of adults!
  • Even more startling is that 1/3 of all American children are overweight, and 17% of them are classified as obese!

The obesity epidemic is fueled by a culture of food pushers.

Corporate America is highly skilled at getting you to eat and drink things that are not good for you. Every day, we’re bombarded with the wrong messages: TV commercials, billboards and radio ads show us misleading images of happy, attractive people enjoying greasy fast food and dehydrating caffeinated drinks that decrease brain function and lower your self-control.

Do you know your % body fat?, ideal weight?, bone mass? metabolic age?

Stay tuned for my next Low Carb/High Fat Challenge !

Learn how to use FAT for FAT LOSE! Feel Better, Anti aging, Better Focus/memory

Coming Soon!

About drheather
I have been practicing alongside my husband, Dr. Ralph S. Cardin, for the past 12 years and have worked in the health care environment for over 29 years. Besides being a passionate practitioner, I am a proud mother of four beautiful boys. I am active in my church and my children’s school and enjoy cooking and exercising.

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