Improving Insulin Insensitivity

Ketogenic Diet and Blood Sugar/Insulin Sensitivityon June 16, 2017Leave a Comment

Treatment of diabetes and diabetic complications with a ketogenic diet Insulin Sensitivity and Glucose Tolerance Are Altered by Maintenance on a Ketogenic Diet Long-term ketogenic diet reduces blood glucose

Carbs and Anxiety: Is there a relationship?

Ketones and ADHD/ADD/Anxietyon June 16, 2017Leave a Comment

I’ve read through all the questions here do to with alleviating anxiety, and have seen upping carb intake suggested a few times. But I’d like to understand this strategy better before I try it. My quick history: I’ve been basically paleo for years, and recent bout of insomnia pushed me to try out a VLCread more…

Your Brain on Ketones…..

Ketones and ADHD/ADD/Anxietyon June 16, 2017Leave a Comment

How a High Fat Diet Can help the Brain Work Better: The modern prescription of high carbohydrate, low fat diets and eating snacks between meals has coincided with an increase in obesity, diabetes, and and increase in the incidence of many mental health disorders, including depression, anxiety, and eating disorders. In addition, many of theseread more…

Effects of a ketogenic diet on ADHD-like behavior

Ketones and ADHD/ADD/Anxietyon June 16, 2017Leave a Comment

http://www.ncbi.nlm.nih.gov/pubmed/26773515 Epilepsy Behav. 2016 Feb;55:62-8. doi: 10.1016/j.yebeh.2015.11.014. Epub 2016 Jan 7. Effects of a ketogenic diet on ADHD-like behavior in dogs with idiopathic epilepsy. Packer RM1, Law TH2, Davies E3, Zanghi B4, Pan Y4, Volk HA3. Author information OBJECTIVES: Epilepsy in humans and rodent models of epilepsy can be associated with behavioral comorbidities including an increased prevalence of attention-deficit/hyperactivity disorder (ADHD). Attention-deficit/hyperactivity disorder symptoms and seizure frequency have beenread more…

Ketones and Athletic Performance

Ketones and Physical Performanceon June 16, 2017Leave a Comment

No Impaired Endurance Performance When In Ketosis

Ketones and Cognition; Dementia and Alzheimer’s

Ketones and Cognitive Supporton June 16, 2017Leave a Comment

There  is a considerable amount of  that was been complied over the last few years.  Alzheimer’s is called “Diabetes of the Brain or Type III Diabetes” Using our native fuel, ketones. Ketones are a byproduct of fatty acid metabolism where the body is burning fat for fuel.  As we age, our body/brain losses the abilityread more…

Ketosis and General Nutrition

Ketogenic and General Informationon June 16, 2017Leave a Comment

Ketosis and General Nutrition 10 Significant Health Benefits of Low-Carb Ketogenic Diets Ketogenic Diet and Food List Keto Calculator Ketogenic Calculator Ruled.Me Self Experiment In Nutritional Ketosis Keto Clarity: Your Definitive Guide To The Benefits Of A Low-Carb, High-Fat Diet, Book By Jimmy Moore The Art And Science Of Low Carbohydrate Living, Book By Stephenread more…

🍪 Keto Chocolate Chip Crunch Cookies

Uncategorizedon May 22, 2017Leave a Comment
🍪 Keto Chocolate Chip Crunch Cookies

🍪 Keto Chocolate Chip Crunch cookies?! Can this even be possible? Keto life gets easier and easier every day. Who is making these tonight for the Super Bowl?! ~ Keto Chocolate Chip Crunch Cookies ~ 1/4 cup Butter (softened-grass fed)) 2 cups Almond Flour 1 tbsp. Vanilla Extract 1/4 tsp. Almond Extract 1/4 tsp. Saltread more…

Are Energy Drinks Unsafe?

Healthy Living, Uncategorizedon May 20, 2017Leave a Comment

Do you or your children drink energy drinks such as Red Bull, Monster or Powerade? Have you ever read the label on these drinks? I think that everything you put  in your body or your child’s body should be considered for its nutritional value.  Empty calories are definitely one of the reasons that America isread more…

Alternative Medicine for Back Pain

Healthy Livingon May 18, 2017Leave a Comment

As surgery rates soar for chronic back pain sufferers, holistic approaches offer hope. We all know the phrase “Oh my aching back “ and “What a pain in the neck.” They have been round for years, they have been ingrained as lighthearted cliches.But the increasing number of American whose chronic spinal problems cause then toread more…

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